Six Dimension Worksheet

Associate Level Material Six Dimensions of Health Worksheet quit 1 For each of the following six dimensions of wellness, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text edition for explanations of these dimensions. Physical health Exercising daily is an activity that service of processs Social health An activity that reflects social health would have to be interactions with other people. If you argon an antisocial person then you will end up universe depressed.Intellectual health An activity that reflects intellectual health is thinking clearly. If you substructuret think clearly then you will not be adapted to make decisions in life. Environmental health The way that you treat your surround around you. When you recycle you are making a decision to help the environment. Emotional health An activity that reflects ones emotional health would be exp ressing your feelings. If Im angry I keep my thoughts to myself so I wint hurt anybodys feelings. Spiritual health Spiritual health involves your belief. Praying regularly is an activity that you do daily to strengthen your spiritual health.Part 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. Your boilersuit health is a reflection on your physical, intellectual, environmental, social, spiritual, and emotional health. If you maintain in all six dimension of health then you are creating a well life for yourself. Taking care of yourself physically will increase your longevity. You can do this by eating healthy, exercising daily and regular medico visits. You can be very social if you communicate with people on a daily basis.